Master the One Arm Pull Up - One Arm Pull Up Tutorial Calisthenicmovement 4:19 7 years ago 967 752 Скачать Далее
How to One Arm Pull-Up Tutorial (BEST PROGRESSIONS) FitnessFAQs 6:54 3 years ago 462 812 Скачать Далее
ONE-ARM PULLUP: Achieve in 2 Sets Per Week Hybrid Calisthenics 4:53 4 years ago 155 200 Скачать Далее
HOW TO DO A ONE ARM PULL UP (and actually get it) | The Best OAP Method Loi Duong Jr. 12:56 1 month ago 22 235 Скачать Далее
Legend teaches Flexy One arm pull up #stayflexy @frank_medrano MovementbyDavid 1:00 4 months ago 20 567 937 Скачать Далее
Your chances of doing a one arm pullup/chinup will +5x watching this progression (made for climbers) bossclimbs 26:37 1 year ago 129 592 Скачать Далее
This Middle-aged Guy Learns the One Arm Pull up in 390 Days Geek Climber 10:25 2 years ago 1 255 809 Скачать Далее
The Perfect one arm pullup - read description Mainente Alessandro 0:16 2 years ago 144 091 Скачать Далее
